Tag: Exercise

A ten-week case evaluation combining daily L-leucine supplementation with calf resistance training in a seven-year-old girl with spastic cerebral palsy ...

A narrative review in Amino Acids suggests that combining L-citrulline with exercise may improve vascular function and muscle strength in ...

An eight-week recreational tennis program significantly enhanced psychological well-being and body appreciation among sedentary university students, according to a randomized ...

A commentary in the European Review of Aging and Physical Activity proposes standardising balance exercise intensity metrics to improve fall ...

A network meta-analysis of 32 randomized controlled trials finds combined exercise may rank first for improving sleep quality in older ...

In a 26-week home exercise trial involving older adults, researchers found that baseline psychological differences in motivation and self-efficacy did ...

A randomized trial found that daily supplementation with a curcumin and pomegranate polyphenol blend modulated immune pathway gene expression in ...

A new perspective paper argues that while swearing has repeatedly improved strength, power and endurance measures in controlled lab studies, ...

A new mouse study links exercise-induced gene-expression changes to the microglial gene Ticam2, which shows potential as a therapeutic target ...

A new review argues that neither lactate's origin nor its blood concentration explains why infusions provoke panic while exercise rarely ...

A rat study finds that treadmill exercise, especially at moderate intensity, partially restores memory and brain BDNF levels during morphine ...

A new narrative review proposes that exercise-responsive microRNAs, including the miR-34a–Klotho, miR-296-5p–SGLT2, and miR-126/Nrf2 axes, may help explain how exercise ...

A narrative review suggests green tea catechins and cocoa flavanols may support exercise-induced adaptations in brain aging through distinct mitochondrial ...

The EXTRA Trial will test whether 24 weeks of supervised aerobic and resistance training improves fitness, immune markers, and graft-related ...

A new review argues that lactate released during aerobic exercise could modify the neuronal protein α-tubulin and support neural remodeling ...

A new study links exercise-responsive genes, including JUNB, to T-cell state changes and cardiac transcriptional responses in type 2 diabetes.

A systematic review of 20 studies finds that yoga, cognitive behavioral therapy, self-management support and other non-drug treatments for low ...

A meta-analysis of 21 randomised trials found that structured exercise was associated with lower mortality and recurrence risk among adults ...

A systematic review found only three studies of community-based frailty interventions for people experiencing homelessness, with no statistically significant advantage ...

An observational study links personalized exercise and nutrition prehabilitation with improved frailty and roughly 50% lower mortality risk among liver ...