The dangers of hidden fat: Exercise is your best defense against deep abdominal fat
DALLAS - Feb. 1, 2019 - Scientists know that the type of fat you can measure with a tape isn't ...
Tag: Exercise
Looking to choose a healthy post-workout snack? Decide early, study says
Credit: Craig Chandler, University of Nebraska-Lincoln You've just exercised for an hour, tracking the burned calories with a sense of ...
Athletes can rest easy: Extreme exercise does not raise heart disease risk or mortality
Credit: UT Southwestern DALLAS - Jan. 30, 2019 - Exercise is often cited as the best preventive medicine, but how ...
Want healthier eating habits? Start with a workout
Credit: University of Texas at Austin In the latest evidence that it's worth sticking to your health-focused New Year's resolutions, ...
Does the 'buddy system' approach to weight loss work?
A new research study says, yes, but it's not that simple Key Takeaways: Peer dynamics can help or hinder individual ...
Lower obesity rates linked with public transportation use, study shows
Credit: Champaign-Urbana Mass Transit District (MTD). (Used with permission) Public transportation systems provide numerous economic benefits for a community. An ...
Train the brain to form good habits through repetition
Credit: University of Warwick You can hack your brain to form good habits - like going to the gym and ...
NBA players who shine early stay skilled for longer
NBA players who excelled during the first part of their career were able to retain more of their skill as ...
Can you pick an MMA winner by studying fighters' faces?
Participants were unable to predict fighters' MMA score based on 360 degree headshots -- but their face-based favorites tended to ...
Soft drinks + hard work + hot weather = possible kidney disease risk
Soda caused dehydration and kidney disease markers in simulated manual labor Rockville, Md. (January 17, 2019)--New research suggests that drinking ...
Controlling children's behavior with screen time leads to more screen time, study reveals
Researchers found children, whose parents dole out screen time as a reward or revoke it as punishment, spend more time ...
Breaking down AGEs: Insight into how lifestyle drives ER-positive breast cancer
Medical University of South Carolina researchers tie higher levels of advanced glycation end products (AGEs) to estrogen receptor (ER)-positive breast ...
How exercise reduces belly fat in humans
Credit: Wedell-Neergaard, Lehrskov, and Christensen, et al. / Cell Metabolism Some of you may have made a New Year's resolution ...
Research highlights what helps people live well with dementia
New research has identified the factors that enable people with dementia and their carers to live as well as possible ...
For gait transitions, stability often trumps energy savings
Test results from mammals and birds emphasize risk reductionCredit: Caleb Bryce from the Botswana Predator Conservation Trust A dog's gait, ...
Mind-body exercises may improve cognitive function as adults age
Mind-body exercises--especially tai chi and dance mind-body exercise--are beneficial for improving global cognition, cognitive flexibility, working memory, verbal fluency, and ...
The surprising upward link between college alcohol consumption and physical activity
Study to examine why those who exercise more drink mostCredit: University of Houston Upending conventional wisdom that physical activity can ...
Middle aged men in lyrca on the rise but 'Mamils' confined to weekends, affluent suburb
Credit: MJA University of Sydney authors who led the research said the Mamil study was prompted by media attention given ...
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