Tag: protein intake

Higher protein intake is independently associated with greater lean mass in young adult females of African and East Asian descent.

A randomized controlled trial found that dietary counselling plus daily whey supplementation raised protein intake by 29.1 grams per day ...

A randomized controlled trial of 90 patients found that AI-facilitated, individualized nutritional guidance improved 30-day energy and protein intake adequacy ...

A new perspective argues the 2025–2030 Dietary Guidelines' higher protein range is a population baseline, not a universal prescription, and ...

A tracer study of ICU survivors found that muscle protein synthesis after maximal resistance exercise and whey protein reached the ...

A prospective study finds that an autonomous digital app for weight management achieves comparable body composition outcomes to provider-delivered care ...

A 20-year study of over 541,000 UK postmenopausal women systematically linked 60 of 99 dietary factors to hip fracture risk, ...

In a groundbreaking study published in European Geriatric Medicine, researchers explored the effects of personalized dietary advice tailored to boost ...