Mindfulness trial for brain health enrolls 60 older adults at elevated dementia risk
A feasibility randomized trial of the virtual My Healthy Brain program enrolled 60 community-dwelling adults aged 60 and older with ...
Tag: Mindfulness
Emotion Regulation Therapies for Adolescents Show Uneven Benefits in Network Meta-Analysis
A network meta-analysis of 20 randomized controlled trials found Unified Protocol and DBT-informed emotion regulation programs showed the largest estimated ...
Digital Stress Management Shows Long-Term Benefits for Specific Breast Cancer Patient Groups
An 18-month trial of digital stress-management programs in breast cancer patients found no overall group differences compared to usual care, ...
Emotion regulation emerges as strongest link between mindfulness and borderline symptoms
A systematic review of 31 studies finds emotion regulation is the most consistently supported psychological process linking mindfulness to borderline ...
Scoping Review Maps How Depression Treatments Fare in Autistic People
A scoping review of studies published from 1995 to 2025 finds that autism-adapted psychosocial therapies show the most consistent signals ...
Virtual Reality Mindfulness Study Tests Whether Children Can Use Operation Calm
A new Canadian protocol study will test whether children aged 6 to 17 can complete and tolerate a ten-minute virtual ...
Co-designed mindfulness program for aged care staff fails at implementation stage
A Type 2 hybrid study in Australian residential aged care found a mindfulness program was acceptable to participants but reached ...
From Fighting Disease to Building Health: Salutogenesis Reshapes Public Health Thinking
A Frontiers in Public Health editorial gathers studies from schools, hospitals and sport showing how salutogenesis, the science of what ...
EEG Headband Trial Will Test Whether Neurofeedback Mindfulness Can Ease Migraine Burden
A registered randomized controlled trial protocol from Spanish researchers will test whether 12 weeks of home-based mindfulness training guided by ...
Mindfulness and Tai Chi Ease Pain, Fatigue, and Sleep Problems After Cancer Treatment
A clinical trial of more than 500 cancer survivors found that mindfulness and tai chi or qigong improved pain interference, ...
Brief Mindfulness Modules in Nursing Doctoral Programs Ease Stress and Build Leadership Skills
A University of Pennsylvania study in Nurse Educator found that one-to-five-minute asynchronous mindfulness modules embedded in Doctor of Nursing Practice ...
Fatigue relief is possible
A new review finds that cognitive behavioral therapy, mindfulness, yoga, and physical activity consistently relieve chronic fatigue across stroke, cancer, ...
Mindfulness and CBT Lead University Stress Interventions, but Staff Are Left Behind, Review Finds
A systematic review of 32 studies finds that mindfulness and cognitive behavioral interventions show the strongest evidence for reducing stress ...
Young Cancer Survivors Turn to Exercise, Family, and Peers When Mindfulness Falls Short
A qualitative interview study of 19 adolescent and young adult cancer survivors reveals that exercise, family accountability, and peer connection ...
Compassion Training Delivered Through WeChat Shows Promise for Stressed Nursing Students
A randomized controlled trial in Guangzhou found that an eight-week compassion training program delivered through WeChat produced promising exploratory improvements ...
Digital Mindfulness and Compassion Therapies Show Modest but Real Mental Health Gains
A meta-analysis of 147 randomized controlled trials finds that digital third-wave therapies such as mindfulness, acceptance, and compassion programs produce ...
Mindfulness May Sharpen Cognition in Neurological Disease, but Evidence Remains Fragile
A new meta-analysis of eight randomized controlled trials finds that mindfulness-based interventions may improve cognitive scores in adults with neurological ...
Chop Wood, Carry Water: A Physician’s Case for Mindful Attention in Medicine
A personal essay in the Journal of General Internal Medicine describes how years of Zen meditation transformed one pediatrician's ability ...
Drug-Free Sleep Therapies Show Real Promise for People Living with HIV
A new systematic review and meta-analysis finds that non-pharmacological interventions significantly improve subjective sleep quality among people living with HIV, ...
Evaluating Compassion Focused Therapy for Eating Disorders
In the ongoing quest for effective therapeutic avenues, the realm of psychological treatment for eating disorders has gained significant traction ...
