Exercise gives older men a better brain boost
Men have stronger positive correlation between fitness and brain function, study finds Rockville, Md. (February 13, 2019)--New research suggests that ...
Tag: Exercise
Slower runners benefit most from elite methods
High tech shoes, nutritional supplements and other means of improving 'running economy' stand to benefit those in the back of ...
Accelerated risk of mobility loss for people aged 60+ tied to excess weight/inactivity
New study shows older women with obesity at higher risk of mobility loss compared to older menCredit: Debora Cartagena WASHINGTON, ...
Research shows teens too low on sleep, activity, and too high on screen time
HOUSTON - (Under strict embargo until 11 a.m. ET Feb. 4, 2019) - Only 1 in 20 U.S. adolescents is ...
Walking for health benefits just got easier to track
UMass Amherst researchers create simple guidelines to measure walking intensityCredit: UMass Amherst In an ongoing study exploring walking for health ...
The dangers of hidden fat: Exercise is your best defense against deep abdominal fat
DALLAS - Feb. 1, 2019 - Scientists know that the type of fat you can measure with a tape isn't ...
Looking to choose a healthy post-workout snack? Decide early, study says
Credit: Craig Chandler, University of Nebraska-Lincoln You've just exercised for an hour, tracking the burned calories with a sense of ...
Athletes can rest easy: Extreme exercise does not raise heart disease risk or mortality
Credit: UT Southwestern DALLAS - Jan. 30, 2019 - Exercise is often cited as the best preventive medicine, but how ...
Want healthier eating habits? Start with a workout
Credit: University of Texas at Austin In the latest evidence that it's worth sticking to your health-focused New Year's resolutions, ...
Does the 'buddy system' approach to weight loss work?
A new research study says, yes, but it's not that simple Key Takeaways: Peer dynamics can help or hinder individual ...
Lower obesity rates linked with public transportation use, study shows
Credit: Champaign-Urbana Mass Transit District (MTD). (Used with permission) Public transportation systems provide numerous economic benefits for a community. An ...
Train the brain to form good habits through repetition
Credit: University of Warwick You can hack your brain to form good habits - like going to the gym and ...
NBA players who shine early stay skilled for longer
NBA players who excelled during the first part of their career were able to retain more of their skill as ...
Can you pick an MMA winner by studying fighters' faces?
Participants were unable to predict fighters' MMA score based on 360 degree headshots -- but their face-based favorites tended to ...