Tag: aerobic exercise

A nationwide survey reveals that Korean adults with adequate health literacy have higher odds of meeting combined aerobic and muscle-strengthening ...

A network meta-analysis of 32 randomized controlled trials finds combined exercise may rank first for improving sleep quality in older ...

A study of middle-aged adults shows that pre-existing endothelial dysfunction significantly weakens the cardiorespiratory fitness gains achieved through an eight-week ...

A new narrative review synthesizes evidence that moderate-intensity aerobic exercise optimally activates the BDNF/PI3K/Akt neurorepair pathway after ischemic stroke, while ...

A randomized controlled trial found that 24 weeks of low-intensity aerobic or resistance training improved functional fitness and several metabolic ...

In mice exposed to chronic mild stress, aerobic exercise reduced depressive-like behaviors and hippocampal neuroinflammation by inhibiting the HMGB1/NF-κB pathway ...

A single session of agility exercise improved static and mobile attention while aerobic cycling benefited complex attention in a study ...

A four-week aerobic treadmill program in genetically diverse UM-HET3 mice produced distinct shifts in gut bacterial composition and a significantly ...

A meta-analysis of 21 randomised trials found that structured exercise was associated with lower mortality and recurrence risk among adults ...

A study in diabetic mice with fatty liver found that exercise-linked muscle peptide MOTS-c reduced steatosis through an AMPK–ACE2 pathway.

A new Frontiers editorial argues that the cognitive, sleep, and emotional benefits of aerobic exercise arise from distinct, context-dependent brain ...

A cross-sectional study of 126 Sri Lankan adults found yoga practitioners had greater lower limb strength and flexibility while aerobic ...

A UCL-led systematic review of twelve randomised controlled trials finds that aerobic exercise and mind-body activities such as yoga may ...

A network meta-analysis of 16 randomized trials finds that combined physical-cognitive exercise is the most effective intervention for improving global ...

A meta-analysis of 72 randomized controlled trials shows aerobic exercise improves endothelial function by 2.35 percent, an estimated 24 percent ...

A nine-month study in mice shows that chronic senolytic treatment and aerobic exercise each reduce senescent cell markers in the ...

A supervised twelve-week exercise programme during chemotherapy for early-stage breast cancer was feasible and safe, with exploratory evidence of cytotoxic ...

A network meta-analysis of 129 randomised controlled trials combined with machine learning finds interval aerobic training and combined aerobic-resistance programmes ...

A twelve-week randomized trial found that aerobic and coordination exercise share a common plasma protein signature while aerobic training adds ...

A GeroScience study of adults over 55 found that lifelong aerobic physical activity is associated with higher vitality capacity, driven ...