• HOME
  • NEWS
    • BIOENGINEERING
    • SCIENCE NEWS
  • EXPLORE
    • CAREER
      • Companies
      • Jobs
    • EVENTS
    • iGEM
      • News
      • Team
    • PHOTOS
    • VIDEO
    • WIKI
  • BLOG
  • COMMUNITY
    • FACEBOOK
    • FORUM
    • INSTAGRAM
    • TWITTER
  • CONTACT US
Thursday, May 19, 2022
BIOENGINEER.ORG
No Result
View All Result
  • Login
  • HOME
  • NEWS
    • BIOENGINEERING
    • SCIENCE NEWS
  • EXPLORE
    • CAREER
      • Companies
      • Jobs
        • Lecturer
        • PhD Studentship
        • Postdoc
        • Research Assistant
    • EVENTS
    • iGEM
      • News
      • Team
    • PHOTOS
    • VIDEO
    • WIKI
  • BLOG
  • COMMUNITY
    • FACEBOOK
    • FORUM
    • INSTAGRAM
    • TWITTER
  • CONTACT US
  • HOME
  • NEWS
    • BIOENGINEERING
    • SCIENCE NEWS
  • EXPLORE
    • CAREER
      • Companies
      • Jobs
        • Lecturer
        • PhD Studentship
        • Postdoc
        • Research Assistant
    • EVENTS
    • iGEM
      • News
      • Team
    • PHOTOS
    • VIDEO
    • WIKI
  • BLOG
  • COMMUNITY
    • FACEBOOK
    • FORUM
    • INSTAGRAM
    • TWITTER
  • CONTACT US
No Result
View All Result
Bioengineer.org
No Result
View All Result
Home NEWS Science News Health

Taking ownership of your health

Bioengineer by Bioengineer
May 11, 2022
in Health
0
Share on FacebookShare on TwitterShare on LinkedinShare on RedditShare on Telegram

Osaka, Japan – Idioms and proverbs about the importance of maintaining good health span the ages. Many emphasize how closely health is tied to happiness and the opportunity to live a fulfilling and enjoyable life. A study published this month in Age and Ageing by The Japan Collaborate Cohort (JACC) Study group at Osaka University assessed the impact of modifying lifestyle behaviors on life expectancy from middle age onwards. The researchers found that adopting five or more healthy lifestyle behaviors increased life expectancy even for individuals >80 years of age and, importantly, including those with chronic conditions.

Fig.1

Credit: 2022 R.Sakaniwa et al. Impact of modifiable healthy lifestyle adoption on lifetime gain from middle to older age. Age and Ageing

Osaka, Japan – Idioms and proverbs about the importance of maintaining good health span the ages. Many emphasize how closely health is tied to happiness and the opportunity to live a fulfilling and enjoyable life. A study published this month in Age and Ageing by The Japan Collaborate Cohort (JACC) Study group at Osaka University assessed the impact of modifying lifestyle behaviors on life expectancy from middle age onwards. The researchers found that adopting five or more healthy lifestyle behaviors increased life expectancy even for individuals >80 years of age and, importantly, including those with chronic conditions.

Lifespan is dependent on social factors such as socioeconomic status, policy factors such as assisted access to healthcare, and lifestyle factors like diet and exercise. The current study used a baseline survey from the JACC study, a large research project of 49,021 individuals conducted from 1988 to1990 in 45 areas of Japan. The aim was to increase knowledge about what factors contribute to death from cancer and cardiovascular disease; thus, the questionnaire included components such as diet, exercise, alcohol intake, smoking status, sleep duration, and body mass index. Points were given for each healthy behavior and the impact of modifying these lifestyle behaviors on projected lifespan was assessed.

The study continued until December 2009, by which time 8,966 individuals had died. The study’s primary author, Dr. Ryoto Sakaniwa said. “The results were very clear. A higher number of modified healthy behaviors was directly associated with great longevity for both men and women.” The lifetime gains were highest for reducing alcohol intake, not smoking, losing weight, and increasing sleep, adding up to 6 years of life for healthy 40-year-olds.

This benefit was prominent even among older individuals (80 years or more) and those with one or more major comorbidities including cancer, cardiovascular disease, hypertension, diabetes, and kidney disease, and in each life stage from middle age onwards. “This is a particularly important finding given that the prevalence of chronic disease has increased globally and is a major cause of death in older populations,” says Senior author, Prof. Hiroyasu Iso. This is one of the first studies to measure the impact of improvements to health behavior among older individuals in a country with a national life expectancy achieving almost 85 years.

The finding that lifestyle improvements has a positive impact on health despite chronic health conditions and older age is an empowering one, especially given the increasing prevalence of chronic conditions and longer life. The findings of this study will contribute to the design of future healthcare settings, public health approaches, and policies that work in partnership with patients to promote healthy lifestyle choices.

###

The article, “Impact of modifiable healthy lifestyle adoption on lifetime gain from middle to older age” was published in Age and Ageing at DOI: https://doi.org/10.1093/ageing/afac080

 

About Osaka University

Osaka University was founded in 1931 as one of the seven imperial universities of Japan and is now one of Japan’s leading comprehensive universities with a broad disciplinary spectrum. This strength is coupled with a singular drive for innovation that extends throughout the scientific process, from fundamental research to the creation of applied technology with positive economic impacts. Its commitment to innovation has been recognized in Japan and around the world, being named Japan’s most innovative university in 2015 (Reuters 2015 Top 100) and one of the most innovative institutions in the world in 2017 (Innovative Universities and the Nature Index Innovation 2017). Now, Osaka University is leveraging its role as a Designated National University Corporation selected by the Ministry of Education, Culture, Sports, Science and Technology to contribute to innovation for human welfare, sustainable development of society, and social transformation.

Website: https://resou.osaka-u.ac.jp/en



Journal

Age and Ageing

DOI

10.1093/ageing/afac080

Method of Research

Observational study

Subject of Research

People

Article Title

Impact of modifiable healthy lifestyle adoption on lifetime gain from middle to older age

Article Publication Date

11-May-2022

Share12Tweet7Share2ShareShareShare1

Related Posts

Scripps Research awarded $67 million by NIH to lead new Pandemic Preparedness Center

Scripps Research awarded $67 million by NIH to lead new Pandemic Preparedness Center

May 18, 2022
SARS-CoV-2 virus particles

NIAID announces antiviral drug development awards

May 18, 2022

Childhood circumstances and personality traits are associated with loneliness in older age

May 18, 2022

How three mutations work together to spur new SARS-CoV-2 variants

May 18, 2022

POPULAR NEWS

  • Weybourne Atmospheric Observatory

    Breakthrough in estimating fossil fuel CO2 emissions

    46 shares
    Share 18 Tweet 12
  • Hidden benefit: Facemasks may reduce severity of COVID-19 and pressure on health systems, researchers find

    44 shares
    Share 18 Tweet 11
  • Discovery of the one-way superconductor, thought to be impossible

    43 shares
    Share 17 Tweet 11
  • Sweet discovery could drive down inflammation, cancers and viruses

    43 shares
    Share 17 Tweet 11

About

We bring you the latest biotechnology news from best research centers and universities around the world. Check our website.

Follow us

Tags

Weather/StormsUrogenital SystemViolence/CriminalsVirusWeaponryVaccinesVirologyUniversity of WashingtonZoology/Veterinary ScienceVehiclesUrbanizationVaccine

Recent Posts

  • New thermal management technology for electronic devices reduces bulk while improving cooling
  • Oncotarget | Anti-cancer drug profiling with CancerOmicsNet
  • DAP array casts a wide net to fix mutations
  • WVU engineer awarded funding to improve biometric identification by collecting large-scale biometric datasets
  • Contact Us

© 2019 Bioengineer.org - Biotechnology news by Science Magazine - Scienmag.

No Result
View All Result
  • Homepages
    • Home Page 1
    • Home Page 2
  • News
  • National
  • Business
  • Health
  • Lifestyle
  • Science

© 2019 Bioengineer.org - Biotechnology news by Science Magazine - Scienmag.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Posting....