Digital Mindfulness and Compassion Therapies Show Modest but Real Mental Health Gains
A meta-analysis of 147 randomized controlled trials finds that digital third-wave therapies such as mindfulness, acceptance, and compassion programs produce ...
Tag: Acceptance and Commitment Therapy
What Women Veterans Care About Most When Starting Sleep Apnea Treatment
A VA research team has documented the personal values that women veterans express when beginning treatment for obstructive sleep apnea, ...
Acceptance Therapy Still Earns Its Place in Insomnia Treatment, Scientist Argues
A new letter in the Journal of Clinical Sleep Medicine argues that acceptance and commitment therapy should remain part of ...
Telephone Therapy Alleviates Fatigue and Enhances Mood and Cognitive Function in Metastatic Breast Cancer Survivors
Over the past few decades, medical advancements in cancer treatment have significantly changed the landscape for patients, particularly those diagnosed ...
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