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Home NEWS Science News Health

Exercise may reduce postpartum depression, with moderate intensity exercises three to four times a week being especially effective, per meta-analysis

Bioengineer by Bioengineer
November 29, 2023
in Health
Reading Time: 1 min read
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Effectiveness of aerobic exercise in the prevention and treatment of postpartum depression: Meta-analysis and network meta-analysis
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Exercise may reduce postpartum depression, with moderate intensity exercises three to four times a week being especially effective, per meta-analysis

Effectiveness of aerobic exercise in the prevention and treatment of postpartum depression: Meta-analysis and network meta-analysis

Credit: Xu et al., CC-BY 4.0 (https://creativecommons.org/licenses/by/4.0/)

Exercise may reduce postpartum depression, with moderate intensity exercises three to four times a week being especially effective, per meta-analysis

###

Article URL:  https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0287650

Article Title: Effectiveness of aerobic exercise in the prevention and treatment of postpartum depression: Meta-analysis and network meta-analysis

Author Countries: China

Funding: This work was financially supported by the Fundamental Research Funds for the Central Universities in China (Grant no. CUG150607). The funders did not play a role in the study design, data collection and analysis, decision to publish, or preparation of the manuscript.



Journal

PLoS ONE

DOI

10.1371/journal.pone.0287650

Article Title

Effectiveness of aerobic exercise in the prevention and treatment of postpartum depression: Meta-analysis and network meta-analysis

Article Publication Date

29-Nov-2023

COI Statement

The authors have declared that no competing interests exist.

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