Dexterity, coordination, and balance are fundamental components of human motor function that play a critical role throughout the entirety of our lives. These neuromotor abilities not only influence physical performance but also underpin essential daily activities ranging from fine manipulation to gross physical movements. However, these skills are not static; they evolve, peak, and decline as part of the natural aging process. In a groundbreaking longitudinal investigation spanning four decades, researchers from the University of Zurich and the University Children’s Hospital Zurich have charted the trajectory of neuromotor function from childhood through old age. Their study offers unprecedented insights into when our balance is at its zenith and how different motor skills deteriorate with advancing years.
Central to the researchers’ approach was the utilization of the Zurich Neuromotor Assessment (ZNA), a standardized and age-adaptive test battery that objectively evaluates multiple dimensions of motor function. This comprehensive assessment encompasses fine motor skills such as finger dexterity and agility, gross motor skills including jumping and coordination, and balance tests conducted with both eyes open and closed. Furthermore, it measures the quality of movements by identifying involuntary or erratic motions, alongside rapidly executed repetitive and sequential hand and foot movements. By standardizing the test protocol across a broad age range while adjusting the number of repetitions according to age-related capacity, the ZNA establishes a quantitative foundation for robust comparisons of neuromotor function across different life stages.
Analyzing data from 1,620 individuals aged between 6 and 80 years, collected consistently between 1983 and 2023, the study reveals distinct patterns in motor development and decline. Neuromotor performance undergoes the most rapid improvement during childhood, particularly up to around age ten, a phase marked by significant neural and musculoskeletal maturation. This development phase lays the groundwork for the full bloom of motor capabilities that adults experience in their prime years. Strikingly, peak motor function, characterized by optimal strength, balance, and coordination, manifests predominantly between the ages of 20 and 35. Notably, the study identifies a subtle but consistent lag in peak performance among men, who on average reach this apex approximately one year later than women.
With advancing age, a pervasive decline in motor function becomes evident, yet the rate and extent of this decline are not uniform across all motor domains. The investigation meticulously charts the trajectories of various neuromotor skills and uncovers that gross motor abilities, balance, and muscle strength experience a faster and more pronounced deterioration relative to fine motor skills. This differential pattern suggests distinct underlying neurophysiological mechanisms governing motor function subtypes. While gross motor skills and balance heavily rely on neuromuscular strength, proprioceptive feedback, and vestibular integrity—all susceptible to age-related degeneration—fine motor skills, predominantly governed by centralized neural control and finger dexterity circuits, demonstrate remarkable resilience even into advanced age.
Gender differences emerge as a salient feature in the neuromotor landscape revealed by this research. Women consistently outperform men in tasks demanding fine motor control and balance, while men excel in gross motor and strength-related tasks. These findings align with broader physiological and biomechanical differences, including muscle mass distribution, hormonal influences, and neural control strategies between sexes. Furthermore, the study reveals an inverse association between body mass index (BMI) and neuromotor performance. Individuals with elevated BMI typically exhibit compromised balance and gross motor function, a phenomenon likely attributable to increased biomechanical load and reduced mobility efficiency inherent in higher body mass.
One of the most consequential contributions of this study is the establishment of percentile reference curves for neuromotor function stratified across a wide age spectrum (6 to 80 years). These normative data sets provide clinicians and researchers with precise benchmarks against which individual motor performance can be assessed. Clinically, this facilitates the early detection of deviations or accelerated decline in neuromotor abilities during critical periods such as childhood, where developmental delays might be identified, or old age, where functional loss threatens autonomy. This capability holds significant promise for triggering timely therapeutic interventions aimed at preserving or restoring motor function, thereby enhancing quality of life.
The use of the Zurich Neuromotor Assessment as a standardized platform ensures that findings are not confounded by disparate testing protocols, thereby enhancing reliability and validity in longitudinal comparisons. The test’s adaptability—modulating repetition counts while maintaining task fidelity—addresses the challenge of age-related endurance variability, making it uniquely suited for lifespan research. By capturing nuanced data across multiple domains of motor function, the ZNA transcends simplistic clinical evaluations, delivering a mechanistically rich portrait of neuromotor health.
Importantly, this research underscores the pragmatic message that preserving muscle strength and balance is a vital strategy for aging populations. The accelerated decline in these capacities with age suggests that interventions specifically targeting strength conditioning and balance training can potentially mitigate functional losses, reducing fall risk and preserving independence in older adults. The longitudinal data lend quantitative support to the prescription of consistent physical activity regimens as a cornerstone of healthy aging.
In the broader context of neuroscience and gerontology, this study illuminates the complex interplay between biological aging, motor function, and lifestyle factors. It invites further exploration into the cellular and molecular substrates underpinning the disparate aging trajectories of fine and gross motor skills. Additionally, the observed sex differences call for tailored clinical approaches that consider gender-specific vulnerabilities and strengths in motor performance.
Technological advancements in motion capture and neuroimaging could complement the standardized assessments provided by the ZNA, enabling more granular investigations into the neural circuitry and musculoskeletal dynamics responsible for observed changes. Integrating longitudinal neuromotor data with emerging biomarkers of neural aging and musculoskeletal integrity may further enrich our understanding and guide personalized interventions.
Despite the robustness of the study, questions remain regarding the influence of environmental, socioeconomic, and genetic factors on neuromotor function development and decline. Future research may leverage large-scale cohort studies with diverse populations to elucidate these dimensions. Moreover, interventional studies designed around the ZNA benchmarks could test the efficacy of various rehabilitation and physical activity programs in slowing or reversing age-related motor decline.
In conclusion, the University of Zurich’s landmark study offers an expansive, finely calibrated map of neuromotor function’s evolution across the human lifespan. The detailed percentile charts and comprehensive assessment framework present a powerful tool for clinicians, researchers, and public health practitioners alike. Highlighting the early peak of balance and strength, the differential decline rates of motor skills, and the critical importance of maintaining physical activity, this research redefines our understanding of motor aging and establishes a new foundation for targeted therapeutic strategies in both pediatric and geriatric care.
Subject of Research: People
Article Title: Neuromotor functions across the lifespan: percentiles from 6 to 80 years.
News Publication Date: 29-Jul-2025
Web References:
10.3389/fnagi.2025.1543408
References: Not specified in the content provided.
Image Credits: Not specified in the content provided.
Keywords: neuromotor function, balance, dexterity, motor skills, aging, Zurich Neuromotor Assessment, fine motor skills, gross motor skills, motor decline, lifespan development
Tags: age-related decline in motor skillsbalance and coordination in agingdexterity and agility in childhoodfine and gross motor skills evaluationlifespan motor function trackinglongitudinal study on motor skillsmotor skills developmentneuromotor abilities assessmentphysical performance across the lifespanquality of movement assessmentstandardized testing for motor functionZurich Neuromotor Assessment
