A groundbreaking longitudinal analysis reveals that South Asian adults in the United States exhibit the early onset of cardiovascular risk factors, prominently by their mid-40s, marking a critical shift in our understanding of ethnic disparities in heart disease. Published in the Journal of the American Heart Association, this study meticulously compares cardiovascular health markers in South Asians with those in White, Black, Chinese, and Hispanic populations, uncovering stark contrasts in risk profiles despite healthier lifestyle indicators.
The investigation draws its data from two pivotal and long-standing cohort studies: the Mediators of Atherosclerosis in South Asians Living in America (MASALA) Study and the Multi-Ethnic Study of Atherosclerosis (MESA). MASALA provides a focused lens on South Asian participants, whose ancestry traces back to Bangladesh, India, Nepal, Pakistan, or Sri Lanka, while MESA offers a comprehensive view of other major ethnic groups. The temporal alignment of follow-up exams between 2016 and 2018 ensures robust comparability between datasets despite the decade gap in baseline data collection.
Key cardiovascular risk factors assessed include hypertension, dyslipidemia, prediabetes, and type 2 diabetes. Remarkably, South Asian men at 45 years exhibited a prediabetes prevalence approximately eight times higher than their White counterparts (30.7% vs. 3.9%), a disparity that signals profound metabolic alterations preceding overt cardiovascular disease. Additionally, blood pressure evaluations demonstrated elevated hypertension rates in South Asian men—25.5% versus 18.4% in White men and markedly lower percentages in Chinese and Hispanic cohorts—indicating early vascular dysfunction.
Further compounding these risks was the high prevalence of dyslipidemia among South Asian men, with nearly four-fifths exhibiting elevated cholesterol or triglycerides compared to around 60% in Black men, underscoring pronounced lipid metabolism disturbances. South Asian women, while showing somewhat lower absolute prevalence, still bore nearly double the burden of prediabetes at 17.6% compared to White women at 5.7%, highlighting sex-specific vulnerability within this population and the necessity for targeted preventive strategies.
Intriguingly, the study found that these heightened risk factor prevalences occur despite South Asians demonstrating superior dietary quality, reduced alcohol consumption, and comparable physical activity levels relative to other ethnic groups. This dichotomy implicates intrinsic pathophysiological or genetic predispositions alongside environmental factors, suggesting that conventional lifestyle recommendations may require recalibration for this demographic.
The methodology incorporated self-reported lifestyle behaviors analyzed through the framework of the American Heart Association’s Life’s Essential 8, thereby integrating diet quality, physical activity, and alcohol usage into the broader cardiovascular risk assessment. While self-reporting inherently introduces potential recall bias, its consistency across cohorts facilitates meaningful comparative insights.
This pioneering work carries significant clinical implications, particularly the call by senior author Dr. Namratha Kandula for earlier and tailored screening regimens in South Asian adults. Emphasizing proactive surveillance of blood pressure, glycemic indices (glucose and HbA1c), and lipid profiles from early adulthood could enable timely intervention, potentially attenuating the trajectory toward overt atherosclerotic cardiovascular disease (ASCVD).
Supporting these findings, a 2023 scientific statement from the American Heart Association corroborated the disproportionate ASCVD risk among South Asians, attributing it to accelerated arterial plaque accumulation. It advocates nuanced dietary modifications emphasizing whole grains, caregiving in oil choice towards unsaturated fats, and eschewing deep-fried foods to mitigate these risks effectively.
This study’s longitudinal design articulates a compelling narrative of premature cardiovascular risk emergence in South Asians, accentuating the imperative for ethnicity-specific research and healthcare frameworks. The early manifestation of hypertension, dyslipidemia, and glucose metabolism disturbance necessitates a paradigm shift in clinical risk stratification beyond the traditional one-size-fits-all approach.
Nonetheless, limitations exist. The reliance on self-reported behavioral data may under- or overestimate true lifestyle exposures. Moreover, participant retention skewed towards higher socioeconomic and educational strata may constrain generalizability across the broader South Asian diaspora. The decade gap between initial MASALA and MESA baseline examinations further complicates direct temporal comparisons, yet the findings remain robust and clinically relevant.
Future research avenues beckon deeper exploration of genetic, epigenetic, and environmental interactions fueling this early cardiometabolic vulnerability in South Asians. Identification of biomarkers predictive of accelerated risk could herald precision medicine strategies, while culturally tailored public health campaigns may optimize preventive engagement within these communities.
In conclusion, this study illuminates a pressing public health concern: South Asian adults in the U.S. harbor elevated cardiovascular risk factors much earlier than their ethnic peers, necessitating urgent, customized clinical attention. Integrating these insights into clinical practice and policymaking can redefine preventive cardiology, ultimately reducing the burden of heart disease and stroke in this fast-growing and historically underserved population.
Subject of Research: Cardiovascular risk factors prevalence and trends among middle-aged South Asian adults compared with other racial and ethnic groups in the United States.
Article Title: Prevalence and Trends in Cardiovascular Risk Factors Among Middle-Aged South Asian Adults Compared With Other Racial and Ethnic Groups in the United States: A Longitudinal Analysis of 2 Cohort Studies
News Publication Date: February 11, 2026
Web References:
Journal of the American Heart Association: http://dx.doi.org/10.1161/JAHA.124.041221
American Heart Association Life’s Essential 8: https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8
AHA Scientific Statement on South Asians and ASCVD: https://www.ahajournals.org/doi/epdf/10.1161/CIR.0000000000001145
Keywords: Cardiovascular disorders, Heart disease, Coronary artery disease, Blood pressure, Diabetes
Tags: cardiovascular health markers by ethnicitydyslipidemia among South Asiansearly-onset cardiovascular diseaseethnic disparities in heart healthhypertension and South Asianslongitudinal study on heart diseaseMASALA study findingsMESA study comparisonprediabetes prevalence in South AsiansSouth Asian heart disease risk factorsSouth Asian lifestyle and heart diseasetype 2 diabetes risk in South Asian adults
