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Home NEWS Science News Health

Empowering Youth: Strategies to Foster Grit and Resilience

Bioengineer by Bioengineer
February 18, 2025
in Health
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The Norwegian University of Science and Technology (NTNU) has embarked on a groundbreaking study that sheds light on enhancing grit and self-efficacy among adolescents. This research, spearheaded by Professor Hermundur Sigmundsson from the Department of Psychology, reveals some compelling insights into the potential for personal development within young individuals. The study demonstrates not only the feasibility of fostering these traits through targeted interventions but also highlights significant differences in outcomes based on gender.

The essence of the research revolves around a newly implemented program called ‘I CAN’. This initiative was designed specifically for 15-year-olds and aimed to instill a greater sense of grit—an essential characteristic contributing to perseverance and resilience—within this age group. The researchers’ motivations stem from the belief that promoting self-efficacy and cultivating a success-oriented mindset can lead to meaningful changes in behavior and academic performance.

In an initial pilot study, the researchers noted promising results and decided to scale their efforts. The subsequent larger study involved 421 Year 10 pupils drawn from 38 schools. This more comprehensive approach allowed for a more nuanced understanding of the program’s effectiveness, distinguishing between various demographics and individual responses to the intervention. The division of participants into those who engaged in the ‘I CAN’ program and those who received an alternative offering created a controlled environment to analyze behavioral changes.

The findings showcased a notable increase in grit among the boys who participated in the program. Statistical analysis revealed improvements across a range of 10 out of the 12 variables tested. Sigmundsson articulated the program’s impact succinctly, claiming it was akin to “flipping a switch” in the boys, awakening a newfound belief in their capabilities. This transformative effect emphasizes the importance of targeted interventions aimed at fostering resilience and self-belief in adolescents.

Conversely, while girls participating in the study exhibited positive changes, these were not statistically significant. Sigmundsson acknowledged the complexities surrounding these outcomes, suggesting that existing gender dynamics in educational and social contexts might explain the disparity. The program’s examples, often drawn from elite sports, may resonate more profoundly with boys, potentially leading to the observed differences in response rates. In essence, this highlights the necessity for tailored approaches that consider the unique motivators for different genders.

The premise that passion plays a critical role in boys’ achievement was underscored by previous research. Boys, it appears, often require a robust passion for a subject to trigger their best efforts. This suggests that the context and content of educational programs need to reflect the interests of both genders for maximal impact. Each participant’s likelihood of success hinges on identifying relatable examples that ignite their intrinsic motivation.

The program also aimed to enhance self-control among boys, who statistically tend to struggle more in academic settings. This greater potential for improvement in their behavior lays the groundwork for enhanced outcomes, as evidenced by the data collected. Girls, often performing better academically and exhibiting superior self-regulation, may have less room for assessment on this front, which could further contribute to the lack of significant changes seen in their results.

The ‘I CAN’ initiative employs a design that activates behavioral rewards through dopamine release. This neurochemical process can significantly alter how students perceive their engagement in the program, potentially making it more appealing to boys than to girls. The notion of utilizing behavioral psychology in educational contexts opens up new avenues for research and intervention strategies aimed at achieving better educational outcomes.

Following the promising outcomes of this study, the ‘I CAN’ program is being integrated into the broader MOT.no initiative, which will make it accessible to approximately 16,000 adolescents annually. This integration signifies a major step towards implementing evidence-based strategies aimed at combatting the growing challenges faced by young individuals today, including increased pressure, mental health struggles, and academic expectations.

As societal pressures mount, equipping young people with the tools needed for resilience and success becomes increasingly critical. The research team led by Sigmundsson envisions extending their findings further, with plans for another study targeting youth aged 16 to 19. The insights gained from this research will hopefully lead to further innovations in educational psychology, fostering adaptability, perseverance, and a stronger mindset in the face of adversity.

The contributions made in this study are not only relevant to educational contexts but also speak to the broader challenges facing adolescents today. Sigmundsson has synthesized years of research into two informative books, providing expansive insights into the elements necessary for success. The titles, ‘How We Learn and Become Experts: Igniting the Spark’ and ‘Understanding Passion: The Key to Success’, indicate the comprehensive nature of the work, positioning it as a valuable resource for educators and psychologists alike.

Addressing the roots of success through this educational intervention presents a hopeful outlook for future generations. By nurturing grit and self-efficacy, we can inspire young people not only to dream but to follow through on their aspirations. The learning outcomes observed in this research mark a crucial step forward in educational psychology, paving the way for innovative strategies aimed at overcoming the hurdles faced by today’s youth.

As the landscape of education continues to evolve, the findings from this study will undoubtedly contribute to shaping future educational practices. Overall, Sigmundsson and his team have illuminated pathways to improving youth resilience that could lead to significant advancements in educational success and mental health.

The implications of this research are profound, touching upon various aspects of adolescent development and educational psychology. The ‘I CAN’ program’s success in increasing grit among boys while providing insights on enhancing girls’ engagement serves as a springboard for further research and intervention.

In conclusion, the Norwegian University of Science and Technology’s efforts in this field exemplify a promising direction in addressing youth challenges while harnessing potential. These findings emphasize the role of tailored educational programs in nurturing the grit and self-efficacy needed to thrive in an increasingly complex world.

Subject of Research: People
Article Title: I CAN intervention to increase grit and growth mindset: exploring the intervention for 15-year-olds Norwegian adolescents
News Publication Date: 22-Nov-2024
Web References: Frontiers in Education
References: Sigmundsson H, Hauge H, Leversen JSR and Haga M (2024).
Image Credits: Not provided.

Keywords: Grit, self-efficacy, adolescents, education, intervention, gender differences, resilience, psychology, MOT program.

Tags: cultivating a success-oriented mindset in youtheffective programs for fostering grit in educationempowering youth through grit and resilienceenhancing academic performance through resiliencefostering self-efficacy in adolescentsgender differences in youth development programsI CAN program for 15-year-oldsinsights from the Norwegian University of Science and TechnologyNTNU research on adolescent psychologypromoting behavioral change in adolescentsstrategies for developing perseverance in teenagerstargeted interventions for personal development

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