Tag: sleep quality

A Swedish study of 2,576 long-term cancer survivors found most meet at least one lifestyle recommendation but few meet all ...

A four-week actigraphy study of 25 humans and 38 dogs found that owners and their pets disturb each other's sleep ...

A new systematic review of fifteen studies finds that music, white noise, and nature sounds significantly improve sleep quality in ...

A new study of 144 US military veterans finds that evening chronotype is linked to more severe depression, PTSD, insomnia, ...

A retrospective cohort study of 268 ALS patients in China found that worse sleep quality on the Pittsburgh Sleep Quality ...

A two-year longitudinal study of adults aged 55 and older found that most sleep measures showed no link to cognitive ...

A cross-sectional study of 279 nurses and paramedical workers in Karachi found that poor sleep quality, age over 30, and ...

A Penn State study of 372 young adults found that bedrooms perceived as too bright, hot or noisy degraded sleep ...

A new systematic review and meta-analysis finds that non-pharmacological interventions significantly improve subjective sleep quality among people living with HIV, ...

In recent years, sleep disorders have gained increased attention as both a public health concern and a topic of scientific ...

Recent research has shed light on the intersection of physical fitness and mental health, particularly in the context of high-intensity ...