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	<title>white yam &#8211; BIOENGINEER.ORG</title>
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		<title>Yam Versus Potato: Head-to-Head Nutritional Showdown in Nigeria Reveals Surprising Winner</title>
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		<pubDate>Sun, 11 Oct 2026 05:12:56 +0000</pubDate>
				<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[amino acid profile]]></category>
		<category><![CDATA[antinutritional factors]]></category>
		<category><![CDATA[Dioscorea rotundata]]></category>
		<category><![CDATA[food security]]></category>
		<category><![CDATA[Irish potato]]></category>
		<category><![CDATA[Nigeria]]></category>
		<category><![CDATA[oxalate]]></category>
		<category><![CDATA[Phytochemicals]]></category>
		<category><![CDATA[protein quality]]></category>
		<category><![CDATA[proximate analysis]]></category>
		<category><![CDATA[Solanum tuberosum]]></category>
		<category><![CDATA[white yam]]></category>
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					<description><![CDATA[A comparative analysis of white yam and Irish potato grown in Lafia, Nigeria, finds the potato richer in protein and amino acids while the yam leads on fiber, minerals, and antioxidant flavonoids.]]></description>
		
		
		
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