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	<title>primary insomnia &#8211; BIOENGINEER.ORG</title>
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		<title>Herbal Sleep Aids Show Promise for Older Adults With Insomnia, but Evidence Quality Raises Red Flags</title>
		<link>https://bioengineer.org/herbal-sleep-aids-show-promise-for-older-adults-with-insomnia-but-evidence-quality-raises-red-flags/</link>
		
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		<pubDate>Fri, 23 Oct 2026 20:41:23 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[adverse events]]></category>
		<category><![CDATA[commercial Chinese polyherbal preparations]]></category>
		<category><![CDATA[Elderly Patients]]></category>
		<category><![CDATA[GRADE]]></category>
		<category><![CDATA[Meta-analysis]]></category>
		<category><![CDATA[P-curve analysis]]></category>
		<category><![CDATA[primary insomnia]]></category>
		<category><![CDATA[PSQI]]></category>
		<category><![CDATA[Publication Bias]]></category>
		<category><![CDATA[randomized controlled trials]]></category>
		<category><![CDATA[systematic review]]></category>
		<category><![CDATA[traditional Chinese medicine]]></category>
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					<description><![CDATA[A meta-analysis of 16 Chinese randomized trials suggests commercial polyherbal preparations added to hypnotic drugs may improve sleep quality and reduce reported adverse events in older adults with primary insomnia, though the certainty of the evidence remains low and publication bias is suspected.]]></description>
		
		
		
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