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	<title>interdaily stability &#8211; BIOENGINEER.ORG</title>
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		<title>Worn-Out Body Clocks: Weak Light and Temperature Rhythms Track With Obesity and Metabolic Risk</title>
		<link>https://bioengineer.org/worn-out-body-clocks-weak-light-and-temperature-rhythms-track-with-obesity-and-metabolic-risk/</link>
		
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		<pubDate>Sun, 11 Oct 2026 02:05:39 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[chronobiology]]></category>
		<category><![CDATA[Circadian Rhythms]]></category>
		<category><![CDATA[HOMA-IR]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[interdaily stability]]></category>
		<category><![CDATA[light exposure]]></category>
		<category><![CDATA[metabolic risk]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[ONTIME-MT]]></category>
		<category><![CDATA[triglycerides]]></category>
		<category><![CDATA[wearables]]></category>
		<category><![CDATA[wrist temperature]]></category>
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					<description><![CDATA[A large Spanish study found that weaker daily rhythms of light exposure and wrist temperature, tracked by wearables for a week, are consistently associated with higher triglycerides, insulin resistance, body fat and obesity markers.]]></description>
		
		
		
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