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		<title>Exergaming vs. Traditional Training: Impact on Sarcopenia</title>
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		<pubDate>Mon, 15 Sep 2025 11:22:53 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[exergaming benefits]]></category>
		<category><![CDATA[frail elderly exercise]]></category>
		<category><![CDATA[nursing home rehabilitation]]></category>
		<category><![CDATA[resistance training effectiveness]]></category>
		<category><![CDATA[sarcopenia interventions]]></category>
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					<description><![CDATA[In recent years, the global aging population has led to a growing concern regarding sarcopenia, a condition characterized by the loss of muscle mass and strength which increases the risk of disability and mortality in older adults. Sarcopenia significantly affects the quality of life of elderly individuals, particularly those residing in nursing homes. Recent research [&#8230;]]]></description>
		
		
		
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