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		<title>Simple Stage-Matched Advice Helps Sedentary Office Workers in Sri Lanka Eat Far Better</title>
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		<pubDate>Sat, 10 Oct 2026 16:25:56 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[behaviour change]]></category>
		<category><![CDATA[BMC Public Health]]></category>
		<category><![CDATA[cluster-randomised controlled trial]]></category>
		<category><![CDATA[dietary intervention]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[sedentary office workers]]></category>
		<category><![CDATA[Sri Lanka]]></category>
		<category><![CDATA[stage of change theory]]></category>
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					<description><![CDATA[A cluster-randomised trial in Southern Sri Lanka found that a dietary intervention tailored to workers' stage of readiness for change produced large improvements in fruit, vegetable and cereal intake among sedentary office workers.]]></description>
		
		
		
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