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	<title>ABC Scale &#8211; BIOENGINEER.ORG</title>
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		<title>Walking and Strength Training Linked to Sharper Balance Confidence in Women Over 75</title>
		<link>https://bioengineer.org/walking-and-strength-training-linked-to-sharper-balance-confidence-in-women-over-75/</link>
		
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		<pubDate>Mon, 19 Oct 2026 15:50:47 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[ABC Scale]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[balance confidence]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[geriatrics]]></category>
		<category><![CDATA[older women]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[physical function]]></category>
		<category><![CDATA[sedentary behavior]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Women's Health Initiative]]></category>
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					<description><![CDATA[A new analysis of nearly 9,000 women aged 75 to 105 in the Women's Health Initiative Strong and Healthy trial finds that more strength training and walking, less sitting time, and higher physical function are strongly associated with a lower prevalence of low balance confidence.]]></description>
		
		
		
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